The holidays are less than two weeks away! Taking care of yourself now can help avoid burnout during a typically busy and demanding season. When you feel balanced and well-rested, you’re better equipped to handle holiday challenges. Ultimately, self-care before the holidays creates a foundation for a more joyful, peaceful, and fulfilling celebration.
Here are a few of our favorite ways to relax Sonoma County style:
Take a walk in the Redwoods! A perfect spot to forest-bathe is Armstrong Woods
Try a new exercise class - we've got loads of opportunities to try just one class. Check out Revolution Yoga in Santa Rosa, Renew Yoga in Petaluma, Windsor Fitness Club for a variety of classes or Yoga in Center in Healdsburg. Orange Theory Fitness in also open in SR, Rohnert Park or Petaluma, and Club Pilates is growing in our area.
Explore a new creative outlet. Sebastopol offers the Chimera Arts with beginning classes in fiber arts, metal works, 3-D printing and so much more....
Spend an afternoon at the rugged Sonoma coast. Fall can be the best time to take in a sunset and enjoy clear weather.
